![]() Once your users learn how certain parts of the interface work, they can apply this knowledge to new areas and features, provided that the user interface there is consistent with what they already know. Keeping your interface consistent across your application is important because it allows users to recognize usage patterns. Secondly, the interface should provide good feedback to the user about what’s happening and whether the user’s input is being successfully processed. ![]() First, responsiveness means speed: a good interface should not feel sluggish. People recognize them as navigation items because the metaphor of the folder is familiar to them. You can use real-life metaphors to communicate meaning for example, folder-style tabs are often used for navigation on websites and in applications. Even if someone uses an interface for the first time, certain elements can still be familiar. Something is familiar when you recall a previous encounter you’ve had with it. The real challenge in making a great interface is to make it concise and clear at the same time. If too many things are on the screen, finding what you’re looking for is difficult, and so the interface becomes tedious to use. It’s easy to make the interface clear by over-clarifying and labeling everything, but this leads to interface bloat, where there is just too much stuff on the screen at the same time. They also ensure users make less mistakes while using them. The interface avoids ambiguity by making everything clear through language, flow, hierarchy and metaphors for visual elements. Start by designing the interface first and then coding the back-end engine that powers it, rather than building the back-end first and then putting an interface “wrapper” over top.īefore we proceed to build a user interface for our product, it’s important to first understand what makes a good user interface what are the qualities we should aim to achieve? All great interfaces share eight qualities or characteristics: Getting this element right will thus have a big impact on how much your customers enjoy using your product and how easy your product is to use. The user sees and interacts with the user interface, not the underlying back-end architecture of your application. ![]() Working on the user interface early on in the product development life cycle is vital because, as Jef Raskin succinctly puts it, “As far as the customer is concerned, the interface is the product”. Does a particular interface even need buttons? If so, what do those buttons need to do? What do I need to provide users with so that they can figure out how my application works and accomplish what they want to do with ease? It’s not just about arranging buttons and picking colors, but rather about choosing the right tools for the job. This means that user interface design isn’t about how a product looks, but rather about how it works. User interface design isn’t just about buttons and menus it’s about the interaction between the user and the application or device, and in many cases, it’s about the interaction between multiple users through that device. What Is A User Interface? “The way that you accomplish tasks with a product – what you do and how it responds – that’s the interface” - Jef Raskin What is user interface design? What makes a user interface effective, and more importantly, how do you go about crafting a good user interface? This chapter looks at the theory as well as the practical techniques involved in visual interface design in modern Web applications. How do you go about crafting a good user interface? In this post, you will find theory, as well as practical techniques involved in visual interface design in modern Web applications.
0 Comments
However, this is not the Raimon that Tenma remembers, and the members of the Raimon team no longer play soccer. It is used by Mecha Endou, a scout character who is also fanmade. The story is set after the end of Holy Road tournament finals of the first Inazuma Eleven GO anime, and Tenma returns to Raimon Junior High School. In Inazuma Eleven GO, Kidou was at first the commander for Teikoku, and then became the trainer and temporary coach for Raimon. He was a midfielder and the captain of Teikoku Gakuen, but later became a midfielder of Raimon, Second Raimon, and Inazuma Japan. This Keshin is a fanmade one and was put into the Inazuma Eleven GO 2: Chrono Stone game. Inazuma Eleven Go Chrono Stone Episode 7 Tagalog Dubbed. Kidou Yuuto (() (), Kid Yto) is one of the main protagonists of the Inazuma Eleven series. ![]() It was used when Meia and Giris got the ball again and made a Keshin mighty shoot with Jounetsu no Lovers ♀ and Jounetsu no Lovers ♂. He succeeded to stop their mighty Keshin shoot, but he got destroyed due to its power plus the after effects of Penguin The Hand. He also adds that this was Mecha Endou's strongest move. According to Sakamaki, it was added a special data to his project in case they need of it. It first appeared in episode 43, used by Mecha Endou. Evolution route Inazuma Eleven GO 2: Chrono Stone ![]() 6 GB or more for 4K and higher resolution workflowsĬhecking your system specifications on a Windows machine can be done easily by following these steps:.4 GB of GPU Memory for HD and some 4K workflows.Hard disk space: Fast internal SSD for app installation and cache additional high-speed drive(s) for media.Operating system: macOS 11.0 ( Big Sur) or later.Processor: Intel® 7thGen or newer CPU or Apple silicon M1 or newer.Network: Internet connection and registration are necessary for required software activation, validation of subscriptions, and access to online services.4 GB of GPU memory for HD and some 4K media.Additional high-speed drive(s) for media.Fast internal SSD for app installation and cache.Operating system: Microsoft Windows 10 (64-bit) version V20H2 or later.Processor: Intel® 7th Gen or newer CPU with Quick Sync – or AMD Ryzen™ 3000 Series / Threadripper 2000 series or newer CPU.8 GB of available hard-disk space for installation additional free space required during installation (will not install on removable flash storage)Īdobe Premiere Pro: Recommended system requirements Windows.Operating system: macOS 11.0 (Big Sur) or later.Sound card: ASIO protocol or Microsoft Windows Driver Model.Here’s an official list of supported GPUs in Adobe Premiere Pro on Windows.Drivers prior to this have a known issue that can lead to a crash. Adobe strongly recommends updating to NVIDIA driver 451.77 or later when using After Effects. (Cannot install on removable flash storage devices). Hard disk space: 8 GB of available hard-disk space for installation additional free space required during installation.Note: Premiere Pro 22.0 and later are compatible with Windows 11 operating systems. For systems with NVIDIA GPUs, Windows 11 requires NVIDIA driver version 472.12 or later.Operating system: Windows 10 (64-bit) V20H2 or later.Processor: Intel® 6th Gen or newer CPU – or AMD Ryzen™ 1000 Series or newer CPU. ![]() ![]() 6 Conclusion Adobe Premiere Pro: Minimum system requirements Windows ![]() If you’re looking for something else, PlayOn Browser, iPlayer, and FilmOn.TV are other online streaming addons. Some of the others include Covenant, Specto, and Gurzil. What Are Other Available Addons? Are There Alternatives? Using a VPN would be an excellent precaution to take, depending on where you are located and where you are watching from. That means watching copyrighted content could be a legal issue. ![]() However, everything you stream is visible to your ISP (internet service provider) and potentially any government agency wanting to spy on your activity. Every download uses HTTPS, or hypertext transfer protocol secure, for secure communication. The data you’re watching is encrypted through protected sources. When you use The Oath addon, your IP address is never exposed. You can access The Oath through free and premium accounts, but remember that free accounts are more liable to streaming issues, like buffering. People Also Ask (FAQ) Do I need a premium account to use The Oath? This is usually found in the bottom right-hand corner of your screen. You can get there either from the gear icon on the left-hand menu or in the Addons tab, click on Settings. ![]() Step 9: Click the Power icon to connect to a VPN server. Step 8: Open the ExpressVPN app and Sign in using the email ID and password that you created while buying the ExpressVPN subscription. Those are all designed by third-party developers, so the first thing we’ll need to do is to enable addons from unknown sources.įirst, go to the Settings menu. Step 6: Type Expressvpn in the search bar and select when it shows up. Unfortunately, it doesn’t have many of the most popular Kodi addons. That repository has hundreds of different addons to add new video sources and backgrounds, change Kodi’s look & feel, and even utilities to keep Kodi running smoothly. On brand new installations, the only repository that Team Kodi includes is their official repository. Step 1: Enable Addons from Unknown Sources To make things easier to follow, I haven’t installed any other addons or set up my media library on this device.Įven if you only want to run The Oath on your Kodi installation, follow these instructions, and you’ll be up and running in only a few minutes. The Oath addon works on BOTH Kodi 18 (Leia) and Kodi 19 (Matrix)! I’m going to be using a clean installation of Kodi 19.1 In this section, I will walk you through how to install the Oath addon. ![]() Their influence extends beyond entertainment, making them valuable voices capable of driving constructive change and empowering young people to navigate the digital landscape with confidence and purpose. Social media influencers are significant because they may inspire creativity, establish a feeling of community, and provide advice and support on a variety of aspects such as personal growth, education, mental health, and job aspirations through their content. Source: morningconsult Social Media Influencers’ Positive Impact On Youth These data demonstrate the enormous influence that social media influencers have on today’s youth’s preferences, choices, and purchase habits. Furthermore, platform preferences show that 94% of males follow influencers on YouTube, demonstrating the platform’s dominance as a medium for male engagement, but 83% of women connect with influencers on Instagram. These figures highlight the critical role that influencers play in determining customer behavior and purchasing decisions. Notably, 88% of Gen-Z and millennials use social media to learn about their favorite brands, with a huge 56% making purchases based on such influencer endorsements. When it comes to specific interests, 62% of men are drawn to gaming channels, while 59% of women are drawn to fashionistas. A staggering 72% of Gen-Z and millennials regularly follow influencers on various social media platforms, according to a Morning Consult survey, demonstrating the enormous reach and popularity of these influencers. ![]() The evidence of some eye-opening statistics indicates what power influencers have on youth. Statistics on Influencers’ Impact on Youth In this article, we will delve deep into the multifaceted ways social media influencers leave their impact on the lives of young people, revealing both the positive and harmful sides. The impact of social media influencers on youth ranges from stimulating creativity and establishing a feeling of community to driving materialism and promoting unrealistic ideals. However, as their influence grows, it becomes vital to critically assess the consequences they may have on the sensitive minds of youth. These influencers have the ability to change ideas, affect trends, and have a profound impact on the lives of youth. They also use the ‘relatable” factor to convince the youth of their relevance since traditional celebrities and their lifestyle can be far-fetched sometimes. With their fascinating and distinctive personalities, they carry the capacity to attract youth quite easily. The decision of buying that laptop can be impacted by social media influencers because in today’s world social media influencers have arisen as important personas gaining attention and adoration from millions of young people. If a college-goer person wants to buy a new laptop, the first thing he will do is check out reviews of that laptop by his preferred tech influencers. ![]() each real international day gives new demanding situations. earn cash via progressing thru suits to shop for your manner into new tournaments. Spt world excursion: choose a customizable individual to compete via full seasons of competition around the globe. Modify your shot in unique stadiums and environments as you compete on clay, grass, hard or indoor courts.Ĭompete in singles or doubles demanding situations Virtua Tennis Challenge v1.6.Unleash pinnacle spins, slice shots, lobs and drop pictures through exceptional contact gestures Whether you wish to enjoy a treasured SEGA franchise untethered for the first time or try virtuosic virtual tennis for the first time, don’t miss this all-time classic’s triumphant rebirth. Virtua Tennis Challenge brings that heritage into the mobile age, offering a free-to-play fulfillment of the series’ addictive gameplay roots. ![]() First serving up arcade thrills in the 1990s before smashing onto Dreamcast in 2000 with Virtua Tennis, SEGA has pushed tennis game innovation for decades. EXPERIENCE A LEGENDARY SEGA SERIES REBORNĪs part of SEGA Forever’s premier classic games collection, Virtua Tennis Challenge represents a landmark mobile revival of SEGA’s revered tennis franchise. If you desire tighter control to unlock your tennis potential, controller support delivers. Execute skillful drop volleys, blistering forehand passes and more with pinpoint precision using premium hardware controls. With enhanced responsiveness and ergonomic button-based shot commands augmenting touch controls, wielding a controller allows for even greater mastery and immersion. Connecting your phone or tablet to compatible HID controllers like the MOGA series opens up a wealth of advantages. Virtua Tennis Challenge 1.4.7 Apk + Mod + Data for Android Money Online. To empower truly professional stroke play, Virtua Tennis Challenge was designed from the ground up with controller support in mind. ![]() WIELD PREMIUM PRO CONTROLS FOR ENHANCED MASTERY With these training modes complementing heart-stopping singles and doubles contests, Virtua Tennis Challenge provides remarkable depth and variety to keep players hooked for countless hours. For a fun change of pace, the game also features classic quickfire arcade challenges testing different facets of your skills. Practice devastating serves, refine your volley technique and more alongside pros as they guide you through illuminating tennis drills. ENJOY HOURS OF VARIED GAMEPLAY MODESīeyond intense matches, Virtua Tennis Challenge offers engaging training modes to improve your mastery of the sport. With exhilarating head-to-head battles in legendary venues from Dubai to Madrid, Virtua Tennis Challenge captures the electrifying rush of world-class competition. If you prefer a quicker hit of adrenaline-fueled tennis action, try the intensive one-minute Quick Match mode or face off against friends in local wireless multiplayer showdowns. Take part in grueling full tennis seasons, earning prize money to enter new events as you chase glory. Once you polish your skills, take your talents on the road and battle the best players on the planet across thrilling singles and doubles matches. EXPERIENCE HEART-POUNDING COMPETITION ACROSS THE GLOBE Virtua Tennis Challenge hands you the tools – it’s up to you to craft winning tactics. With 50 pro players boasting their own playing styles, you’ll need to utilize an array of tactical shots and maintain focus to outmaneuver foes. As you build up your concentration meter with solid stroke play tailored to your player’s style, you’ll have opportunities to devastate opponents with incredibly satisfying super shots. Moving your player with the intuitive thumbstick control, you can unleash lethal topspin forehands, biting backhand slices, tricky drop shots and more with simple swipe gestures. With Virtua Tennis Challenge’s nuanced, gesture-based control system, you have an impressive arsenal of shots at your disposal. UTILIZE TACTICAL CONTROLS AND SLICE YOUR WAY TO VICTORY Get ready to dive into the most visually impressive tennis game available on mobile. As you guide your player around 18 painstakingly crafted stadiums across the globe, you’ll marvel at the realism of different playing surfaces like clay, grass, and hard courts. The sophisticated graphics engine delivers complex shadows, dynamic lighting effects, and highly detailed player models and environments. Virtua Tennis Challenge offers the deepest tennis experience on mobile, with stunning 3D graphics and incredibly realistic gameplay that makes you feel like you’re on an actual court. ![]() INDULGE IN UNRIVALED 3D GRAPHICS AND REALISM ![]() In 1973 the English rock band Traffic recorded with Hawkins, Hood and Beckett before taking them on the road for a rare taste of life outside the studio. After Boz Scaggs’ Loan Me a Dime (1969) won critical acclaim, Paul Simon’s Loves Me Like a Rock (1973), Rod Stewart’s I Don’t Want to Talk About It (recorded in 1975) and Bob Seger’s Old Time Rock and Roll (1979) were among the studio’s big hits. Its address, 3614 Jackson Highway, would become the title of a 1969 album by Cher, one of many stars who eagerly made their way to the single-storey concrete building, hoping that some of the magic would rub off. In 1969, looking for a greater share of the rewards than the $10,000 a year Hall was prepared to pay each of them, he and his three main colleagues built their own studios, Muscle Shoals Sound, in a former casket factory and undertaker’s showroom in the nearby town of Sheffield. “I would advise any drummer to become a listener.” “I was always a better listener than I was a drummer,” he said in an interview with Modern Drummer magazine. For him, the key was not in his playing but in his listening. From Jackson’s work he learned how to tailor his playing to a song with a care also applied to the tuning of his drums, which he adjusted to suit the singer’s voice. ![]() There he, Johnson, the pianist Barry Beckett and the bass guitarist David Hood formed a core rhythm section soon in great demand for the hit-making qualities in evidence on James and Bobby Purify’s I’m Your Puppet (1966) and Etta James’s Tell Mama (1967).Īmong those who influenced Hawkins’ playing was Al Jackson Jr, the drummer with Booker T and the MGs in nearby Memphis. ![]() Regular recording work started to come his way at the producer Rick Hall’s Fame Studios in Muscle Shoals. When a Man Loves a Woman, recorded in 1965 on rudimentary two-track equipment, was the first big hit on which Hawkins played. Soon Hawkins would be a member of the R&B-slanted Del Rays, with the guitarist Jimmy Johnson, and the singer Dan Penn’s band the Pallbearers, along with Penn’s songwriting partner, the pianist Spooner Oldham. But if country music was what white boys were supposed to play, they were paying greater attention to the more invigorating sounds of the rhythm and blues records being played on the radio by Wolfman Jack and other disc jockeys. At 13 he was given his first drum kit and was soon playing country music in a band with his friends. The more imaginative Hawkins devised a reggae-influenced combination of ticking hi-hat and snare-drum rimshots that gave the song an irresistible momentum.īorn in Mishawaka, Indiana, Hawkins was raised in Greenhill, Alabama, by his parents, Merta (nee Haddock), who worked in a knitting mill, and John Hawkins, a shoe-shop manager. For Respect Yourself (1971), another drummer might have come up with a funky, bottom-heavy beat. He could drive a song like Respect (1967) with the necessary vigour, but the lightness of touch evident on I Say a Little Prayer (1968), where he cruised through the single 3/4 bar thrown into the chorus of a 4/4 song, was his creative trademark. At the climax of When a Man Loves a Woman (1966), he tipped Sledge’s emotion-racked voice into the final chorus with a syncopated pick-up that provided an exact parallel for the experience the singer was trying to convey. Hawkins’s contribution could be both subtle and indelible. Photograph: Michael Ochs Archives/Getty Images ![]() Roger Hawkins, second left, on tour with Traffic in the early 1970s. ![]() Items packaged in cardboard boxes are covered in case of loss, but are checked at your own risk for damage.įor more details, see the Alaska Airlines checked bag policy or the Alaska Airlines Wine Flies Free policy. The Terra de Promissio component shows up with its hallmark chiseled, savory features. Advise the Alaska Airlines Customer Service Agent when you check in so the box can be properly labeled with FRAGILE stickers. It does not apply to international destinations. Claim 10 off with this Promo Code Just in: Up to 35 off Mothers Day Gifts Save big with a 100 off Coupon at Williams Sonoma today Browse the latest, active discounts for December 2023 Tested Verified Updated. Thats because Apple has announced that macOS Sonoma (macOS 14) will be released on Tuesday 26 September 2023. ![]() New desktop Widgets, a new Game Mode and a suite of upgrades to standbys like Safari and. Save at Williams Sonoma with Get Free Shipping with Williams Sonoma Reserve. Thankfully though, you wont have too long to wait. The file will be temporarily stored in the systems /tmp directory with the name 'Sonoma. On September 26 Apple launched macOS Sonoma, the latest iteration of its Macintosh operating system. tmp/Sonoma is the path where the new disk image will be created. The first case free program applies from Santa Rosa (STS) to all destinations served by Alaska Airlines in the United States. hdiutil create: This initiates the creation of a new disk image.-o /tmp/Sonoma: The -o option specifies the output files location and name. The wine must be suitably packaged for transport in a protective shipping container (e.g. *Alaska’s mileage plan program gives you access to more than 900 destinations worldwide, with over 15 airline partners. Just make sure your Mileage Plan™ number is in your reservation and your wine flies free* from the Charles M. You buy the wine they’ll ship it home for free, provided it’s packed for shipping. If you book through Alaska Airlines, up to a case of wine is included as part of your free luggage allowance on flights originating from Sonoma County Airport. Pick your favorite hotel or lodging property to stay at during your time in Sonoma County, and enjoy farm-to-table delights at these great restaurants when you get hungry. The result is quality you can taste in every bottle. Find listings and directions for all Sonoma County Wineries. With more than 400 wineries, miles of rugged Pacific coastline, towering redwood forests, and its close proximity to San Francisco’s Golden Gate Bridge, Sonoma County is a traveler’s dream vacation spot in California. We make organic, grape-based, non-GMO, gluten free vodkas in the heart of Sonoma Wine Country. Unique historical place, home of the Bear Flag Republic. The Ariya is a looker, particularly in “Sunrise Copper Pearl” paint with black accents. The new platform can accommodate multiple configurations, and its flat construction bed, compact battery pack, and electric motors pushed fore and aft, create a wide open space for interior passenger room. dollars to retrofit its Canton, Mississippi, plant to produce them. Nissan is projecting that 40 per cent of its sales will be EVs by 2030, and is investing half a billion U.S. The compact Ariya crossover is the first to debut with the brand’s new EV platform that will underpin all of Nissan’s electric models going forward. The all-wheel-drive model has been delayed until next year. The Ariya will be offered with a standard 63-kWh battery with estimated range of 348 km for the front-wheel-drive model or an extended-range 87-kWh battery with a maximum range of 490 km. ![]() ![]() But if you do decide to buy one, be forewarned: online order bookings for the Ariya are currently closed, and when it does arrive, it will be to select Nissan dealerships only. Having lost whatever lead Nissan established with the ground-breaking Leaf, its long-awaited successor, the Ariya, will have to make it on its own merit. A dozen years is a lifetime for vehicle development and technology, and the EV market is now undergoing explosive growth, with nearly every automaker in the game. It’s too bad that Nissan didn’t capitalize on that head start by immediately following up with this crossover. That was back in 2010 right here in Nashville, and we recalled a sense of occasion at driving the first mass-produced, all-electric vehicle. You can also follow us on Facebook, Instagram, Twitter and LinkedIn and see all our latest videos on YouTube.NASHVILLE, Tennessee – Among the automotive journalists here to drive the new Ariya were several “old-timers” who had also been on the launch of Nissan’s first EV, the Leaf. +81 more information about our products, services and commitment to sustainable mobility, visit *1 Based on Japan WLTC cycle subject to homologation. Model names, features and specifications may vary by market. NOTE: The above specifications are as of July 2020 and are subject to homologation. *Estimation based on WLTC Japan cycle subject to homologation *Battery capacity estimated subject to homologation The Nissan Ariya press kit is available here. To watch the world premiere and learn more about the all-new Nissan Ariya, visit. It's a true force of wonder, and it's coming soon." "It's more than just a great EV crossover, it's a great vehicle. "The Ariya enhances driving excitement, ensures high levels of comfort and confidence and heightens the joy of connecting," Gupta said. The lounge-like interior, featuring Zero Gravity seats, provides a welcoming and comfortable environment for driver and passengers alike. Nissan's designers took advantage of the car's new EV platform, which allows for a flat floor, and its compact climate control components to give the Ariya the most spacious cabin in its class. It is characterized by a distinctive Japanese approach, conveyed in a simple yet powerfully modern way. The Ariya's striking looks represent Nissan's new design language, Timeless Japanese Futurism. ![]() The Ariya is planned to go on sale in Europe, North America and China by the end of 2021. It will be priced at around 5 million yen. The all-new Nissan Ariya is scheduled to go on sale in Japan in mid-2021. The Ariya is designed to impress, and to express what Nissan strives for – making our customers' lives better." "It enables you to go further, easier and in comfort. ![]() "The Nissan Ariya is a truly beautiful and remarkable car," Gupta said. With an estimated range of up to 610 kilometers 1, the no-compromise Ariya is perfect for daily commutes and weekend road trips alike.ĬEO Makoto Uchida and Chief Operating Officer Ashwani Gupta unveiled the Ariya to a global audience during a livestreamed event at the new Nissan Pavilion in Yokohama. Drivers and passengers can relax and enjoy the ride thanks to autonomous driving technology, concierge-level assistance, seamless connectivity and a spacious, lounge-like interior. With a 100% electric powertrain, the Ariya promises powerful acceleration and smooth, quiet operation. YOKOHAMA, Japan – Nissan today introduced the all-new Nissan Ariya, an electric crossover SUV that lets customers travel farther while enjoying greater driving excitement, confidence and comfort, and connectivity. ![]() If you'd like to learn more about how iRest can help military and veteran communities or share this information with people and organizations who could use these resources, please view, download, print, and distribute our official iRest Military and Veteran trifold brochure below. Army Surgeon General and recognized by the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury as a form of complementary and alternative medicine. Larry Payne, PhD, founder of Yoga Therapy Rx, coauthor of Yoga For Dummies and Yoga Rx, author of Yoga After 50 For Dummies Richard Miller’s book on Yoga Nidra makes an enormous contribution to our understanding of this most ancient practice. iRest has historically been endorsed by the U.S. Highly recommended for teachers and students on the spiritual path. military installations, and foreign defense services such as the Australian Defense Force and Canadian and British Armed Forces. It can also be used before bed, to ease your body and mind into restful sleep, even if you work shifts or are sleep deprived.Īs an evidence-informed meditation protocol, iRest is being taught and shared in several military and veteran settings, such as through the Veteran’s Health Administration’s Whole Health Program, community based Vet Centers, Deployment and Reintegration Yellow Ribbon Programs, military medical treatment facilities, private studios offering programs for military and veterans, U.S. While Yoga Nidra is perhaps best known as a practice for deep relaxation and better sleep, at its heart lies a. Richard Miller invites you to experience iRest®a research-based approach to the ancient meditative art of Yoga Nidra. IRest can be practiced in short sessions of 10 or 20 minutes, to induce deep relaxation and leave you feeling refreshed and alert. In this updated edition of his groundbreaking book Yoga Nidra, yogic scholar and clinical psychologist Dr. Its positive effects are supported by scientific trials and military based research. Many healthcare providers share the steps of iRest with clients who are active duty service members, veterans or military family members experiencing chronic pain, anxiety, depression, substance abuse, post-traumatic stress, and other conditions. If you would like to purchase the Book only, please Click Here.IRest is a simple 10-step protocol that is easy to learn and can be practiced anytime, anywhere. If you would like to purchase the entire 42 Set Volume of Mp3 recordings that I've created, as downloads to your computer please visit the Store page. These recordings are part of the 42 iRest for Healing MP3 Recordings, that appear in my book as written scripts. Please feel free to scroll through and listen to the 8 Mp3 tracks that are listed below as often as you like. This study explored the effects of a 10-step protocol of iRest® Yoga Nidra Meditation on perceptions of stress in workers. These practices have been designed for everyone, irrespective of your background, religion, philosophy of life, or experience with trauma or PTSD. Effects of Integrative Restoration iRest on Perceived Stress in Workers. Each recording is designed to help you learn the iRest Program, step-by-step, as well as weave iRest into the entire fabric of your daily life. With this in mind, I’ve created these 42 recordings based on the scripts that are found within the chapters of my book, The iRest Program for Healing PTSD. When first learning iRest, it’s helpful to feel the support of a guide and recordings. The iRest Program is comprised of practices for health, healing, resiliency and well-being across all dimensions of your life. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |